In 100 g (Grams) of Bread, crumbs, dry, grated, plain there is 0 g of 20:5 n-3 (EPA). Change amount

Conversion Calculator | Choose a measurement for calculation

20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Bread, crumbs, dry, grated, plain.

Fish oil, menhaden	13.168 g	13.17%
Fish oil, salmon	13.023 g	13.02%
Fish oil, sardine	10.137 g	10.14%
Oil, bearded seal (Oogruk) (Alaska Native)	9.71 g	9.71%
Fish oil, cod liver	6.898 g	6.90%
Fish oil, herring	6.273 g	6.27%
Oil, spotted seal (Alaska Native)	3.93 g	3.93%
Oil, beluga, whale (Alaska Native)	2.8 g	2.8%
Fish, caviar, black and red, granular	2.741 g	2.74%
Fish, mackerel, salted	1.619 g	1.62%
Fish, roe, mixed species, cooked, dry heat	1.26 g	1.26%
Fish, herring, Pacific, cooked, dry heat	1.242 g	1.24%
Fish, shad, american, raw	1.086 g	1.09%
Fish, salmon, chinook, cooked, dry heat	1.01 g	1.01%
Fish, salmon, chinook, raw	1.008 g	1.01%
Fish, roe, mixed species, raw	0.983 g	0.98%
Fish, herring, Atlantic, kippered	0.97 g	0.97%
Fish, herring, Pacific, raw	0.969 g	0.97%
Smelt, dried (Alaska Native)	0.91 g	0.91%
Fish, herring, Atlantic, cooked, dry heat	0.909 g	0.91%

Bread, crumbs, dry, grated, plain

Bread, crumbs, dry, grated, plain is a type of Baked Products. The most significant nutrients in Bread, crumbs, dry, grated, plain are listed below.

Water	6.51 g	6.51%
Energy (calorie)	395 kcal
Energy (joule)	1653 kJ
Protein	13.35 g	13.35%
Total lipid (fat)	5.3 g	5.3%
Ash	2.87 g	2.87%
Carbohydrate, by difference	71.98 g	71.98%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	6.2 g	6.2%
Sucrose	0 g
Glucose (dextrose)	1.82 g	1.82%
Fructose	2.46 g	2.46%
Lactose	0 g
Maltose	1.92 g	1.92%
Galactose	0 g
Starch	59.66 g	59.66%
Calcium, Ca	183 mg	0.18%
Iron, Fe	4.83 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	165 mg	0.16%

Nutrients in Bread, crumbs, dry, grated, plain